Hundreds of years ago, a small Chinese village was threatened on the eve of the lunar new year by local bandits who dressed themselves as strange beasts (nien). The beasts scared the villagers away and looted their homes and farmland. Frightened and discouraged from being left hungry and poor, the villagers decided to stand up to the unknown beast and crafted costumes that resembled a lion. These costumes were made of bamboo frames and covered with paper mache painted in bright colors and details. The dancers in the costumes would dance while others hit pots and pans to make noise. With all the commotion and costumed people dancing under the mysterious costumes, the villagers were able to scare away the bandits. This eventually led them to believe that the Lion Dance wards off bad luck, scares away evil spirits, and ushers in good luck. To commemorate the event, the dance was passed from generation to generation, gradually becoming a part of the Chinese traditional martial arts. Whenever the people celebrate, it was inevitable that the dance was performed as a form of thanks-giving. From that moment, the tradition of Lion Dance was born.

Although lions are not native in China, they came to this country via the famous Silk Road. Rulers in what is today Iran and Afghanistan sent lions to Chinese emperors as gifts in order to get the right to trade with Silk Road merchants. The lion dance dates back to the Han Dynasty (205 B.C. to 220 A.D in China) and during the Tang Dynasty (716-907 A.D.) it was at its peak. It was particularly performed during religious festivals.

Lion and Dragon Dance embraces the beauty, art, culture, traditions, and history of China. A good performance is believed to bring luck and happiness. Gestures and movements that closely mimick the emotions of the mystical animal tells the story behind the performance. Emotions and expressions portrayed by the dancers include excitement, caution, curiosity, playful, anger, sleepiness, confusion, happiness, and sadness, to name a few. In addition to this, acrobatic skills are sometimes displayed by the dancers to add excitement to the performance.

One person plays the head, and the other person plays the tail and they both choreograph their movements to the rhythm of a drum beat. The choreographed set usually takes place in a setting of a story where a hungry lion awakens and seeks out food most commonly in the form of lucky green lettuce. This lucky lettuce is offered by the people and is usually placed in a manner that the Lion must move about an obstacle in order to grab and eat it. Some of these obstacles require the Lion to climb, jump, or move about cautiously to check for traps and other ambushes to ensure a safe path to the lucky green.